In truth, when our teenage daughter told us nearly 3 years ago she was vegan, I thought it was a phase. I was wrong. We fully support her decision, she’s happy and healthy. This recipe is great for breakfast or, if you add the option sweetness, a nice treat.
Vegan Chia Pudding with Fruit Topping
½ cup almond, soy or coconut milk
3 Tablespoon Chia seeds
¼ cup fresh fruit chopped
optional topping- agave nectar or honey
Makes 1 serving.
Mix chia seeds and milk alternative in a mason jar or cup. Place in the refrigerator for at least 30 minutes. The chia seeds will plump and create a pudding like texture. Top the pudding with cut fruit and serve cold. For extra sweetness, drizzle agave nectar or honey on top of the fruit.